Welcome to Richmond Counselling

Individual therapy specialized for those experiencing trauma or workplace stressors

Confidential, compassionate, and evidence-based online therapy for adults. Together, we’ll get you back to your best.

General Therapy

Life can be challenging and we all struggle at times. Whether you are living with mental illness, are facing unique challenges, wishing to change undesirable behaviours, or feeling stuck, overwhelmed, or overburdened with unpleasant emotion, like stress, grief, anxiety, or depression, we can help give you the tools to cope and make sustainable change.

Workplace Stressors

We spend most of our waking hours at work, which means it is one of the biggest contributors to stress in our lives. At best, our workplaces and jobs can be stressful, at worst it can be traumatic. If you’re experiencing workplace bullying, harassment, violence or have noticed that you dread going to work, know that you’re not alone and that help is available.

Trauma

Experiencing a traumatic event can affect all facets of our lives. Sometimes the effects are immediate and sometimes they don’t arise until years later. Many people who have gone through trauma are left to cope with a range of distressing physical reactions and emotions. A skilled therapist can help you navigate your experience and empower you to live a life free from the effects of trauma.

Creating Healthier People & Workplaces

With over 13 years of experience providing compassionate and effective counselling to adults, Richmond Counselling Services is ready to guide you on your path towards a happier and healthier life.

We provide specialized therapy for those individuals who are experiencing workplace related stressors, like bullying, harassment, termination, and retirement. Additionally, we provide services to adults coping with trauma and those seeking assistance for a variety of symptoms, like anxiety, depression, grief and stress management.

Empowering People & Creating Healthier Workplaces

According to a recent Government of Canada survey, 60% of respondants reported that they experienced harassment, sexual harassment, or violence in the workplace more than once over the past two years.

It is clear to see that our workforce is being subjected to high-levels of unacceptable behaviour on a mass scale, which has a broad variety of negative personal, financial, and public impacts. Unfortunately, our workplaces are not doing enough to support their employees who have been subjected to such abuses, leaving them feeling abandoned, isolated, and at risk for the development of mental & physical illness. Some workers have even lost their jobs or faced reprisal due to being the victim of workplace violence, in any of its forms.

This is why Richmond Counselling Services is proud to offer specialized therapy to those who have been impacted by workplace bullying, harasssment, or violence, in addition to those who are struggling to cope with other workplace-related stressors. We all deserve to be safe, physically and psychologically, in our workplaces, and we have made it our mission to advocate for and help restore those who have been impacted by unsafe workplaces.

Specialist In Occupational Stressors

Bullying
Harassment
Constructive Dismissal
Transitions
Retirement
Termination
Relationships